With so many herbs out there how do you blend them into an effective (and hopefully delicious) formula? Something I’ve learned from my teachers is that creating formulas is a deeply intuitive process that strengthens the more you work with herbs. Which to me is great news since the more you allow yourself to be […]
The beautiful Rosemary in her element. The most radiant being I know.
Florida is an excellent place to spend the “winter”. I woke up late yesterday morning and was pleased to walk out into the garden to find it was in the high 70’s and sunny! I believe the weather inspired my whole morning, I listened to a mix of 70’s African soul music on cassette, and […]
These little balls are one of our favorite treats to have on hand. They are packed with herbal goodness and take minutes to make. We were inspired by the magical herbalist Rosemary Gladstar who gave us the inspiration to make them apart of our daily diet. Her famous recipe is called “zoom balls” and packs them with […]
For the last few months I’ve been quite the gypsy! I have seen so many things all around the world, with my whole life on my back. This experience has showed me that I don’t really need things to be happy. And you really can’t take it all with you! So it is our experiences […]