All posts tagged: nourishing foods

5 Questions with Portland Apothecary

L ast week we had the honor of doing an interview with some pretty inspiring folks, Portland Apothecary.  Their series called, 5 Questions, allows readers to learn more about different healers and makers who are doing all sorts of amazing things! We loved the interviews by our friends over at Homestead Apothecary and our favorite kitchen […]

REAL TALK: Bone Broth

{ If you’ve been following us for a while you’ve noticed our new look! Its been an adventure learning the in’s and out’s of putting a new site together. Summer has a joke that she’s becoming a computer programmer doing all this stuff! My job right now is to transfer over all of out posts from Tumblr […]

Shatavari Golden Milk

Golden Milk This is one of my favorite ways to get in those deeply nourishing adaptogens and all the anti- inflammatory benefits of turmeric. In Ayurveda many herbs are decocted (or heated) in milk. Many plants have constituents that become bio-available when extracted through fats. Ayurveda uses ghee and fats to nourish the ojas of the body, which keep […]

Spicy Pear Chutney

It is raining fruit here my friends. First it was plums, now it is pears, and next up are our beautiful apples. We can barely keep up with supply even after all the sourdough pizzas, pies, pear butters, and chutneys we’ve made. Perhaps there will be a whole pear series? But for now, lets chutney. […]