Elemental Eating

Coco-Ginger Golden Milk

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One of our favorite warming elixirs keeps making an appearance in our herbal kitchen year after year. Golden milk is a drink anyone can love. Its got all the right stuff–warmth, creaminess, comfort and its literally golden! Best of all, you can sneak your favorite adaptogens like ashwagandha, shatavari or even tulsi into your brew. The combinations of herbs and spices are endless so our go-to drink will never get boring.

We teamed up with one of our favorite organic superfoods brands, Nutiva, to create a dairy free version full of healthy coconut fat. Whether you need warm mug in the morning or an evening soother, our Coco-Ginger Golden Milk is sure to do the trick.

INGREDIENTS

1 1/4 cups coconut milk , or milk of choice

1 tsp Nutiva’s coconut oil

1/2 tsp turmeric powder

1/2 tsp adaptogens of choice–ex: ashwagandha, maca, or shatavari

1/2 tsp fresh grated ginger

1/2 tsp Nutiva’s coconut sugar, optional sweetness

METHOD

In a small saucepan, warm all of the ingredients. Pour into your favorite tea bowl and whisk until everything is combined. Another quick option would be to add all the warmed ingredients to blender for  30 seconds. Once your brew is nice and frothy, adjust the sweetness to your liking and enjoy!

Makes 1 serving.

*This post was made in collaboration with Nutiva. You can find more superfood recipes on their blog, The Kitchen Table.

 

 

 

 

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